Hi, I'm Morgan.
I help moms find
their way back
to themselves.
I'm a Licensed Marriage & Family Therapist providing online therapy for millennial moms throughout California — supporting women through emotional burnout, anxiety, identity loss in motherhood, and relationship disconnection after having kids.
If you're searching for a therapist for moms in California, here's what I imagine is going on.
Somewhere between the mental load, the pressure to keep everything running, and trying to be everything to everyone, you started feeling disconnected from yourself too.
I'm a millennial
therapist, wife,
and mom — too.
I understand, firsthand, how easy it is to lose yourself in the pressure of constantly taking care of everyone else. That's the lens I bring to every session of online therapy for moms throughout California.
I specialize in working with millennial moms who feel emotionally overloaded, anxious, or burned out — moms who are disconnected in their relationships, stuck on autopilot, and unsure of who they are outside of motherhood.
My approach is warm, relational, and emotionally honest. I'll help you understand your emotions, recognize the patterns keeping you stuck in survival mode, and work through the mental load, identity shifts, and relationship disconnection that so often come with this season of life.
You don't just want a therapist with credentials.
You want someone who gets it. I do.
Is this the right fit for you?
I want our work together to actually help — which means making sure we're a good match before you book. Here's an honest look at who I work with.
This is a good fit if you...
- Are a millennial mom (roughly mid-20s to mid-40s) located anywhere in California
- Feel emotionally overwhelmed, anxious, burned out, or disconnected from yourself
- Are navigating identity shifts, the mental load, or distance in your marriage or partnership since becoming a mom
- Want weekly individual therapy and are ready to do deeper relational and emotional work
- Are comfortable meeting virtually through a secure, HIPAA-compliant telehealth platform
This might not be the right fit if you...
- Live outside of California (CA licensure means I can only see clients physically located in-state)
- Are looking for couples, family, or child therapy, or psychiatric medication management
- Need an in-network insurance provider (I'm an out-of-network provider — see Rates & FAQs for how reimbursement works)
- Are in a mental health crisis or need emergency support (please call 988 or go to your nearest ER)
How I help millennial moms
Anxiety & Burnout Therapy for Moms
For moms who are chronically overwhelmed, anxious, and emotionally exhausted — running on fumes and unable to figure out why the usual fixes aren't working.
Learn more → SpecialtyRelationship Disconnection After Kids
For moms navigating the roommate phase, emotional distance, and the quiet grief of losing the partnership they had before children changed everything.
Learn more → SpecialtyTherapy for Millennial Moms
A dedicated space for everything that comes with motherhood — the anxiety, the identity questions, the resentment, the love, and the exhaustion underneath it all.
Learn more → SpecialtyIdentity & Transitions in Motherhood
For moms who've lost themselves in the process of becoming a mother — and are ready to understand who they are now, not just who they were before.
Learn more →Training you can trust, care that feels personal
I earned my Master's degree in Psychology with an emphasis in Marriage & Family Therapy from California State University, Chico, and have been a Licensed Marriage & Family Therapist (LMFT #122458) in California since 2020.
My work is rooted in attachment-informed and emotionally focused therapy (EFT) — meaning I help moms understand their emotions, their relationships, and the patterns keeping them stuck in overwhelm, anxiety, and disconnection.
I provide secure, HIPAA-compliant virtual therapy for millennial moms throughout California, with a focus on emotional overwhelm, the mental load of motherhood, relationship stress, burnout, and identity shifts after becoming a mom.
See Rates & FAQsReady to feel like
yourself again?
Book a free 15-minute consultation — a no-pressure conversation about what you're carrying and whether online therapy with me feels like the right fit.
Book Your Free Consultation